1) Sun damage:
Sun is one of the biggest threats to skin aging. Everyday when our skin exposed under sun, it will speed-up the process of aging. Over time, the sun’s ultraviolet (UV) light damages the fibers in the skin called elastin. When these fibers break down, our skin begins to sag, stretch, and lose its ability to go back into place after stretching. Thus, it is important for every women to use sunscreen everyday to prevent premature aging, wrinkles, and age spots.
Water is the life essence. According to scientific research, 60% of our body is made of water. It sustains our life as well as our skin appearance. Thus, it is strongly recommended to drink enough water everyday (2 litters) and not just when you are thirsty. Dehydration can lead to dry skin and make your skin looks prematurely old.
3) Pollutants & Daily chemicals:
Nowadays, the issue of air pollution, and daily chemical products are threatening our skin life. If you have oily skin, it is much easier to stick some pollutants on your skin. Thus, it is important to wash your face morning and night to avoid pollutants and bacteria build-up and excessive oiliness to promote a more youthful appearance. However, please avoid over cleansing, it may cause negative result.
Tiredness is definitely a big threat to aging. As most doctors’ suggestion, at least 7 hours of beauty rest a night to let skin restore, renew, and re-balance is crucial. It can eliminate all the possible dark circles, puffy eyes. Tired skin can make you look older.
Pressure is a double-edge sword, it not only can boost your work efficiency, but also can boost your skin aging. Thus, it is important to learn to manage stress and take time to relax. Stress and decrease moisture and firmness and promote skin aging.